Appropriate for all ages
Social and Emotional Exercise
Activity by: Margie Reese
Demonstrated by: Reggie (Her Grandson)
Help kids loosen up, get moving and use up that bottled up energy!
- Pull out those Halloween costumes from last year – or have fun doing dress-up with old clothes or fabric.
- Turn on their favorite music and let them move freely- calling “ freeze” at intervals. Once the giggles get going – take pictures of them as superhero statues.
- Record videos using your phone and show them back to dancers after dinner later that day.
- Send the videos to grandparents, relatives, and friends to share as a family movie night. Ask friends, relatives, and grandparents to video their own dance moves and send them back so kids can enjoy!